What a terrible Friday! I woke up with a massive headache that stayed all day. After a phone call with my friend, he came over to give me an acupressure head massage and a foot reflex massage. In the evening, my headache started to ease.
Wondering why this happened, I only could come up with the fact that I might have done too much the previous day. I had an evening vigil from a former neighbor. I went there by public transport. I still don’t feel comfortable driving because of my lack of concentration. It took me two hours, and I was tired during my ride home. At home, I warmed up a meal from the fridge. Afterward, I felt less tired, and I watched television with increments adjusted to my ability to concentrate. I had a phone call with my friend, and in the end, the headache started.
On the weekend, my friend provided me with more foot reflex massages. My glands and lungs were awfully painful during all massages. And in one massage also my esophagus and stomach came up. The days after the massages, my lungs seemed to be calmer, less painful what made me more comfortable breathing.
After a good day, with a meeting RFT for half an hour. Sleeping before my lunch appointment with a friend, a walk from 0,7 kilometers, sleeping afterward, making diner, and finishing some blogs waiting to go public for some time, I felt a headache coming up again.
Before Covid-19, I never had headaches. The next day I stayed in bed. A painful foot reflex massage didn’t ease the headache and nausea at first. In the evening, my headache disappeared completely, and I enjoyed a delicious and healthy meal from Hummus in Delft, which my friend treated me with.
