The last two weeks of my summer holiday I spent at home in the Netherlands. Because of the nice weather, I went biking more often.
On August 17th I cycled all the way to Rotterdam, I made resting stops during my tour. It went really well, my condition and stamina had improved during the summer. The ride back was more difficult, because I got tired. I couldn’t find my way back, took a few wrong turns, and went slower. But I got home on my own strength.
From that day, I tried to do a little bike ride every day. I was able to bike and to do my exercises on the same day. Sometimes I went for a bigger bike ride, but I still had to take into account, that I had to stop when necessary. The holiday had done well. Maybe going back to the gym was an option now.
I had to go to the company doctor at the end of August. Although it was a little progress, looking back to where I came from when it was healthy for me, big steps made me smile again. I was proud and happy that I could mention progress this time.
